Understanding Anxiety and Its Impact Anxiety therapy in Kirkland is essential for those struggling with chronic anxiety. Anxiety is a natural response to stress, but
Introduction Trauma can leave deep scars, affecting every aspect of a person’s life. Trauma-focused therapy offers a path to healing, providing tools and techniques to
Learn about dialectical-behavioral therapy (DBT) and its benefits with Meg Wallis. Explore effective techniques for emotional regulation and mental well-being.
Depression is a common mental health condition that affects millions of people worldwide. It can cause persistent feelings of sadness, hopelessness, and a lack of
Discover how to boost self-esteem and build confidence with Meg Wallis. Learn effective strategies for enhancing self-worth and personal growth.
Depression is a common mental health condition that affects millions of people worldwide. It can make you feel like you’re trapped in a never-ending cycle of sadness, hopelessness, and fatigue.
At Blackbird Wellness, I am more than just a mental health clinician and counselors; I am your partner on the journey to emotional well-being and
Greetings, I’m Meg Wallis, a seasoned professional in the realms of mental health clinician. Throughout my career, I’ve witnessed firsthand the profound impact of mental health struggles on every facet of life. It is with immense pleasure that I introduce you to Blackbird Behavioral Health, a dedicated sanctuary crafted to guide individuals on their unique journey to profound wellness.
I am an independent clinical social worker and certified drug and alcohol counselor, committed to helping people learn how to recognize their own strengths and resiliency in order to achieve their chosen goals.
Blackbird Behavioral Health provides a safe, non-judgmental space for individuals to work through life’s difficulties and strive towards achieving balance and stability.
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